ADDRESSING THE ROOT CAUSE
Working with the Nervous System, Resorting Balance, Changing the way Memories are stored in your Body
Childhood & Relational Trauma
Our childhood has a way of mapping how the rest may look, the ways we coped back then often remain the same throughout life. We call this survival strategy patterning, as humans we adapt ourselves to best fit and manage our environment. It can look like patterns of avoidance, people pleasing, turning away, minimizing, being the household mediator, feeling responsible for others feelings above your own. Coupled with states of dysregulation - fight/flight or shut down. This process pulls us further out of ourselves, creating greater internal and external feelings of disconnection. Lending an experience of a deep aloneness, shame, mistrust of ourselves or others.
We are cyclical beings, often the reenactment continues if we don’t intervene. Feeling stuck watching the same things unfold in your life, yet not knowing how to change it.
I help people unearth the internal wounding from Trauma, utilizing methods that work with the nervous system sequence of how those experiences have been stored in the body. Addressing the root cause is the path to long term relief. Freeing yourself from reaction vs. response, gaining greater sense of freedom and agency, reestablishing feelings of internal and relational safety.
What Is Trauma?
As time goes on we are shedding the limited definition we all once knew trauma to be, it is far more complex than what meets the eye. After being trained in various leading modalities for trauma resolution - what they all have in common is the way they see trauma and how someone begins to then manifest symptoms of trauma. Trauma is anything that happens that feels too much, too soon. Whether there is an element of shock, physical or emotional. Too much to process, the emotional experience being too much to manage, too overwhelming to be with. It is not only what has actively happened to you, but just as much the absence of presence and attunement.